The Comprehensive Guide to FAT LOSS!

Are you ready to drop the fat and keep it off? 

Download my FREE Comprehensive Guide to Fat Loss with all the things I personally implemented (and still do) to get in the best shape of my life... after three kids. 

Download The Comprehensive Guide to FAT LOSS today to learn how to drop the fat and keep it off!

What's included in this guide?

  • Top tips on how to drop the fat keep it off
  • Gut health and the affects on losing fat
  • Effective eating strategies to beat the belly fat
  • Understanding macronutrients
  • Effective exercise strategies to get the most bang out of your workout


Once you download this guide, you will have immediate access to save this to your phone, tablet or computer! No printing necessary! 

ABOUT THE AUTHOR

Jenny is a certified personal trainer, wife, mama to three beautiful daughters and the owner of a 24 hour access gym in the northern part of Idaho. She is an entepeneur at heart but fitness has become her passion and she LOVES teaching women, of all ages, how to live a healthy life.

Her health and fitness journey did not begin until she was 28 years old after having three babies in four years. She never focused on health prior to that and hated exercise. She struggled with lack of energy, excess weight, migraines, and depression so she knows all about living a unhealthy lifestyle and the struggles of the weight loss journey. 

Learn more about Jenny on her social media channels and at jennymirefitness.com.

Jenny Mire